Personal Boxing Sessions
If you work hard in training the fight is easy!
* And it is much better when you have a personal trainer to get you through it. Boxing is not only about punching your opponent, it is about how well you build up the tension and the competition.
* Personalized workout programs for everyone for there personal fitness goals.
* Training works on total body not just muscles
* Concentrate on what you want to improve and sculpt your body accordingly
* Make your body your very own masterpiece
* Learn the techniques and moves of boxing
* Improved self defense abilities
*Improved speed, conditioning and agility
What you can Achieve:
* Special Customizable classes for everyone, even for kids and women
* Weight loss
* Weight gain
* All kinds of workout program
* Improves balance
* Helps posture
* Strengthens upper- body and core
* Boosts endurance
* May increase alertness
* Enhances mood
* Improves hand-eye coordination