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Pregnancy Yoga with Ekam Yoga

Subhash Nagar, Jaipur
EKAM YOGA CARE PVT LTD
  • Muscle tightening
  • Muscle strengthening
  • Improves your stamina & Breathing power
  • Reduces Preterm Labor
39101511
Session- Type:
Group
EL Points 5,085
EL Points 5,085

GST of 18% applicable

2 sold in last 8 hours
Out of stock Many in stock

Pregnancy is a special time in any woman’s life and can be one of the most joyful experiences ever!


* Yoga in pregnancy is a great way to stay active and is healthy for you and your baby,
* Yoga classes in pregnancy use relaxation and breathing techniques with postures that are adapted for pregnancy.
* When a woman is pregnant her body and mood both are very fragile, hence it is very essential to keep the health of moms-to-be under proper check and regular care.
* Exercising is no exception, and when it comes to being physically active during pregnancy, it is imperative that you take extra care.
* Yoga is a form of exercise that pregnant women can consider, and the safest way to practice yoga during pregnancy,
* These are special classes which are designed for pregnant women Yoga calms the mind and body, providing the physical and emotional stress relief which your body needs throughout pregnancy.
* We recommend that someone be there to help the woman during the session,
* We will need some accessories during this class like – chair, small table, pillow, scarf (Dupatta) or any cotton yoga belt,
* Women need to carry a small towel and water bottle with them.
* You can join the session post pregnancy as well.
* If your delivery has been a Caesarean then you can join after 4 months of your delivery.

Benefits:

* Reduces physical and emotional stress
* Improves sleep
* Reduces headaches
* Decreases lower back pain and sciatic pain
* Decreases nausea
* Reduces risk of preterm labor

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Pregnancy Yoga with Ekam Yoga

Pregnancy is a special time in any woman’s life and can be one of the most joyful experiences ever!


* Yoga in pregnancy is a great way to stay active and is healthy for you and your baby,
* Yoga classes in pregnancy use relaxation and breathing techniques with postures that are adapted for pregnancy.
* When a woman is pregnant her body and mood both are very fragile, hence it is very essential to keep the health of moms-to-be under proper check and regular care.
* Exercising is no exception, and when it comes to being physically active during pregnancy, it is imperative that you take extra care.
* Yoga is a form of exercise that pregnant women can consider, and the safest way to practice yoga during pregnancy,
* These are special classes which are designed for pregnant women Yoga calms the mind and body, providing the physical and emotional stress relief which your body needs throughout pregnancy.
* We recommend that someone be there to help the woman during the session,
* We will need some accessories during this class like – chair, small table, pillow, scarf (Dupatta) or any cotton yoga belt,
* Women need to carry a small towel and water bottle with them.
* You can join the session post pregnancy as well.
* If your delivery has been a Caesarean then you can join after 4 months of your delivery.

Benefits:

* Reduces physical and emotional stress
* Improves sleep
* Reduces headaches
* Decreases lower back pain and sciatic pain
* Decreases nausea
* Reduces risk of preterm labor

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* 12+ Years as a Leading Yoga Centre for providing yoga classes
* Samprati Singhvi and Yogachrya dhakram are the founders of Ekam Yoga
* Yoga Instructor certifications from well recognized institutes
* Numerous trainers available with an average of 200+ Hours of training and teaching by each trainer
* Ekam is a Yoga Centre striving to show the world the importance of yoga and meditation for general wellbeing and individual improvement
* Furthermore also assisting the healing of ailments diseases and sickness to human beings
* Personalized training
* Minimalistic pricing
* Certified trainers
* Expert coaching

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A monthly subscription to scheduled online yoga at the allotted time which will be taken by trained yoga instructors to ensure proper postures and techniques during the workout.
You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.
Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.
Kindly create your account in Webex using your registered mail id with us.
We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.
In case you don’t find mail kindly check your Spam/Junk Folder of mail.

Frequently Asked Questions

How it Works

a. Purchase the service and complete your payment through Engageloop.in
b. You will receive an acknowledgement email on your registered e-mail address
c. Service Partner will get in touch with you within 48 hours of booking to block your preferred slot

Why engage with us?

We offer you a wide spread of services that feed your desire for learning and personality development. Also not to forget, we provide you the best customer experience throughout your journey of engaging with us.

Where do I reach out for support?

Call us : +91 6360427430 or write to us: support@engageloop.in You can hear from us anytime within 12 hours from the time a query has been raised. We are here to help you!

What Products/ Services does EngageLoop Provide? / What 's in it for Me?

At EngageLoop we have all that you are looking for! Dance, Music, Fitness, Yoga, Group Activities, Wellness, Lifestyle and the list goes on.. Name it and we have it for you.

Which Cities/Countries can avail the services?

We have both Online and Offline experiences. Online services can be availed Globally. Offline services currently available in India.

Payment and Cancellation policy?

We have quite an easy payment method. Each product/service you choose it will navigate you into the payment gateway.

Cancelation Policy :
a. One Click Cancellation allowed within 24 hours from placing the order.(Convenience fee of 2% applicable)
b. Free cancellation in case Vendor is not available for the specified session. Customer needs to raise a cancellation request via mail at support@engageloop.in

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