It is playful, fun but at the same time therapeutic.
* Think Yoga is boring? Sign up here for their Acro Yoga Classes and Yoga will never be the same again!
* In these classes you will cover hatha yoga, vinyasa yoga Asthanga yoga breathing and meditation, Iyengar yoga pranayama Therapeutic class
* Weight loss
* Injury recovery
* Stress relief
* Mental wellness
* Posture correction
* Builds partnership
* Relieves muscle strain
* Builds Physical and Emotional connect
* Boosts health benefits